Demi Moore is one of the sexiest and most beautiful women in the world. The 47 year old fit icon truly takes health and fitness seriously and it shows. Celebrity Workouts #fitness #tips http://www.lovetheburnblog.com/?p=2672

Alcohol indirectly causes the body to lower its metabolic rate!

Love The Burn Tees are finally on sale. There are very limited qualities. But look for more tees available throughout the coming days.

Healthy Recipe: Steak, Sugar Snap Pea & Barley Salad

Strengthening your back muscles are extremely important and often over looked in most women’s workout routines. We want leaner legs and a flat tummy but live with back pain.

We’re very happy to announced that we will start selling Love The Burn apparel starting tomorrow. You can buy tees, tanks and booty shorts in limited qualities starting tomorrow, so don’t miss out.

Want to tighten your tush and don’t quite know how. Here is an easy exercise with amazing results toning your inner thighs, hamstrings, and glutes. I will show you three ways to do these moves, from easy to medium to hard

Here’s a good healthy recipe that’s tasty and good for your you. Turkey Enchilada Casserole. Enjoy.

Get a sexy body with the Hilary Duff Celebrity Workout. See a couple of the exercises that can get your body ready for “your” big wedding.

Push-ups are great because they work so many of your upper body muscles and use your body weight as resistance, so there is no equipment required! This one is great exercise because as you may already know, i love to build series of movements! It saves time and I get an intense workout, with little rest, so my heart rate does not drop.